FAQ's
Frequently Asked Questions (FAQ) About ADHD, Advocacy & Support
Understanding ADHD
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition affecting attention, impulse control, and executive function. It varies by individual and can present as primarily inattentive, hyperactive-impulsive, or combined type.
People with ADHD often excel in creativity, problem-solving, hyperfocus, and innovation. Given the right support and environment, they thrive in their strengths.
- ADHD isn’t just about hyperactivity—it affects focus, emotional regulation, and executive functioning.
- People with ADHD can focus but struggle with attention regulation rather than attention itself.
- ADHD is a legitimate and researched neurological condition, not a behavioral issue.
There’s no single test for ADHD. Diagnosis is based on clinical interviews, behavior assessments, medical history, and standardized rating scales. Some assessments may include parent/teacher reports, and evaluations of executive function.
For ADHD diagnosis resources:
Advocating for Your ADHD Child in School: A Parent’s Guide to Success
Feel like you’re fighting a losing battle for your child’s academic success? You’re not alone. ADHD is often misunderstood by schools, but with the right strategies, you can become the advocate your child needs to thrive.Advocacy doesn’t have to be draining or combative. It’s about building a clear plan and collaborating with the school to ensure your child gets the right support. Start here:
- Understand Your Child’s Educational Rights: Research IEPs, 504 Plans, and legal accommodations where you live. Knowing your child’s rights will empower you during school meetings.
- Collaborate with Educators, Not Confront: Build partnerships with teachers and administrators. Communicate openly and clearly, focusing on shared goals—your child’s success.
- Use Data as Your Ally: Document academic challenges, interventions, and strategies that help your child. Use this evidence to build a strong case for tailored interventions.
- Get Specific in Requests for Support: Avoid generalities like, “They struggle with focus.” Instead, state solutions: “They need noise-canceling headphones and movement breaks.”
- Bring in Professional Support if Resistance Occurs: ADHD specialists, coaches, psychologists, or advocates can back your requests with professional authority, helping schools follow through.
Advocating isn't about creating conflict—it’s about ensuring your child has the resources to succeed.
Every ADHD student is unique, but these evidence-based accommodations often transform their ability to learn:
- Preferential Seating: Near the teacher or away from distractions to stay focused.
- Extended Deadlines & Test Times: Helps manage executive functioning challenges and reduces anxiety.
- Frequent Movement Breaks: Short breaks to release energy and improve focus.
- Visual Supports: Step-by-step instructions or graphic organizers to simplify tasks.
- Alternative Assessment Options: Assess them creatively—through projects, oral exams, or hands-on work, instead of only written tests.
- Fidget Tools & Sensory Aids: Items like fidget tools or headphones to improve regulation without disrupting the classroom.
Tip: Formalize these recommendations with an IEP, 504 Plan, or equivalent program in your region to ensure consistency , accountability, followthrough
Some schools may resist or delay implementing ADHD accommodations, but you’re not without options. Here’s how to keep moving forward:
- Document Challenges and Communication: Keep records of every meeting, conversation, or incident where your child’s needs weren’t met. A well-organized paper trail strengthens your advocacy.
- Request a Formal Meeting: Bring your documentation to a meeting with the school’s special education team or administrators. Ensure your goals and accommodation requests are clear, specific, and actionable.
- Enlist a Specialist or Advocate: ADHD advocates can guide you through legal processes, attend meetings with you, and encourage schools to comply with required accommodations. These professionals understand the system inside and out and can help you navigate roadblocks with confidence.
- Offer My Services to Your School: If the school is willing but unsure how to build stronger collaboration with families, I offer customized workshops and consultations to help educators better understand the emotional and logistical challenges parents face. Through tailored sessions, I bridge the gap between schools and families, creating trust and alignment to improve outcomes for everyone involved.
- Paid Professionals: Consider hiring an educational advocate, ADHD coach, or special education attorney to provide expert guidance and ensure your child gets the services they’re legally entitled to. If the school is resistant, a formal evaluation from a psychologist or neuropsychologist can add credibility to your case.
- Volunteer & Advocacy Groups: Many nonprofit organizations and parent-led advocacy groups offer free or low-cost support, including IEP coaching, legal advice, and emotional support. Groups like CHADD, Understood.org, and local disability rights organizations can connect you with valuable resources.
- Families Who’ve Gone Before You: Other parents who have successfully advocated for their ADHD children can be a goldmine of information and support. Join local and online ADHD parenting communities to exchange tips, get encouragement, and learn from those who have faced (and conquered) the same challenges.
- Advocacy is stronger when you have a team behind you. The more support you enlist, the more empowered you’ll be to break through school resistance and get your child what they need to succeed!
- Consider Alternative Options: If all else fails, it may be time to explore ADHD-friendly schools, homeschooling, or virtual learning programs designed specifically for neurodivergent students. The right educational environment can transform your child’s confidence, learning experience, and overall well-being—sometimes, traditional schools just aren’t the best fit.
- Word of Mouth: Some of the best recommendations come from parents who have been in your shoes. Ask other ADHD families in your community about schools or programs that have worked for their children.
- Facebook & Online Support Groups: Many parent advocacy groups offer firsthand insights into schools that truly support ADHD and neurodivergent learners. Join groups like:
- Expat Kids Learning Differently – For families raising neurodivergent kids in international or alternative education settings.
- Parents Alliance for Inclusion – A strong community advocating for inclusive, supportive education.
- Local ADHD or Special Needs Education Groups – Search Facebook, Reddit, or other platforms for groups specific to your area.
- Specialized ADHD & Neurodivergent Schools: Some schools cater exclusively to ADHD, dyslexia, and other learning differences, offering customized curriculums, smaller class sizes, and flexible learning approaches. Search for:
- Montessori or Waldorf schools with ADHD-friendly structures.
- Schools specializing in executive function support and individualized learning plans.
- Therapeutic day schools designed for students with ADHD and related conditions.
- Homeschooling & Microschools: If traditional schooling isn’t working, consider homeschooling or microschools that allow personalized learning at your child’s pace. Many families report that flexibility, interest-based learning, and stress reduction make homeschooling a game-changer.
- Virtual Learning Programs: Online ADHD-friendly learning platforms offer structured yet flexible education options. Programs like Time4Learning, Outschool, or specialized private online schools cater to neurodivergent students who need non-traditional approaches.
Take Action: Explore & Connect

Visit Schools & Programs
Ask about their approach to ADHD and learning differences.

Talk to Other Parents
Real experiences can give you invaluable insights.

Trust Your Gut
If a school isn’t meeting your child’s needs, it’s okay to explore other options!
Take the Next Step to Secure the Support Your Child Deserves
Advocating for your ADHD child doesn’t have to feel overwhelming, and you don’t have to do it alone.Getting an ADHD Diagnosis & Support in Vietnam
- Concerta (methylphenidate ER) – Strictly regulated, requires monthly prescriptions, max 36mg dosage.
- Ritalin (methylphenidate IR) – Only available in 10mg tablets, expensive ($4–6 USD per pill).
Not without obtaining a legalized prescription from the Vietnamese embassy in your home country, which can be a difficult process.
ADHD & Life Transitions
- Hormonal changes can worsen ADHD symptoms, particularly executive functioning and emotional regulation.
- Studies suggest ADHD-related impairment peaks during menopause, often leading to misdiagnosis.
Recommended reading: ADHD & Perimenopause - ADDitude
Recommended Books & Educational Resources
Top Books on ADHD
- Delivered from Distraction – Dr. Edward Hallowell
- The Explosive Child – Dr. Ross Greene
- ADHD 2.0 – Dr. Ned Hallowell & Dr. John Ratey
Must-Watch ADHD Talks & Documentaries
Looking for Personalized ADHD Support?
- Need help securing school support for your child?
- Struggling to manage ADHD-related stress?
- Looking for clear, research-backed strategies?
