ADHD coaching – Global Neurodiverse Families.

A coaching session is a purposeful interaction designed to create awareness and initiate action for long-term change. It offers the external structure and support you need to:

Change your behavior
Monitor your progress
Establish accountability to ensure follow-through

Note: Coaching is not therapy.

BOOK a free consultation to see how I might support you, and to consider mutual compatibility.

These are the fees I charge.

For Individuals with ADHD

For Parents

Additional Offerings

For Individuals with ADHD

Unlock your potential with personalized ADHD coaching. Our sessions are tailored to help you:

Develop effective approaches and strategies
Appreciate your strengths and unique gifts
Craft a personalized owner’s manual for your brain
Bolster your executive function skills
Create a pattern of success

Specific Benefits Include:

Tools and Environments for Success: Set up the necessary tools and supportive environments for success.
ADHD-Appreciative Accountability: Establish accountability systems that appreciate the unique challenges of ADHD.
Goal Realization: Achieve your goals and learn to celebrate your successes.

Addressing Common Challenges:

Reduce procrastination, overwhelming emotions, stress, blame, shame, impulsivity, distractibility, and rumination.
Improve self-regulation, conflict management, executive function skills, self-confidence, decision-making, prioritization, time and self-management.
Enhance social and communication skills, recognize and set boundaries.

For Parents

Empower your parenting journey with targeted ADHD coaching. Our sessions provide the information and support needed to:

Understand how ADHD impacts your child’s brain
Shift perspectives and uncover the gifts of ADHD
Learn strategies tailored to your child’s unique brain wiring

Key Areas of Focus:

Managing Difficult Behaviors: Support your child’s executive dysfunctions, especially around emotional regulation, rejection sensitive dysphoria, and task initiation.
Family Harmony: Increase family harmony by managing daily frustrations associated with ADHD (procrastination, impulsivity, and emotional regulation).

Specialized Support:

For Families with Multiple ADHD Diagnoses: Whether you, your child, or another family member has ADHD, our coaching emphasizes support for everyone involved.
Personalized Solutions: We work together to create client-generated solutions tailored to your family’s unique circumstances.
Goal Setting and Guidance: Through individual or couples coaching, we help set clear goals for your ADHD parenting journey and guide you in building confidence and skills to support your child.

Additional Offerings

6-Week Parenting Education Course: Join our course to deepen your understanding and skills.
ADHD Education Packages: Request additional ADHD education as part of your coaching package.

Disclaimer

DISCLAIMER

Last updated February 22, 2023

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