Helping Parents of ADHD Kids Navigate School Without the Stress & Overwhelm

Are you struggling to secure the right support for your child with ADHD? I help parents in international communities confidently advocate for their kids, using expert coaching grounded in proven neuroscience and global expertise. Together, we’ll work with schools to reduce frustration and create a path where your child can thrive, all while maintaining your own well-being.

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What makes my coaching unique?

Expert Guidance on ADHD & School Advocacy

With years of experience supporting neurodiverse families, I provide practical, proven strategies to help ADHD parents navigate school systems, advocate effectively, and reduce daily stress.

Global Perspective for International School Parents

As someone who has worked worldwide, I understand the challenges of advocating in different educational systems and adjusting to new cultures. My coaching is tailored to meet the needs of expat and international school families.

A Science-Based, Parent-Centered Approach

Using Polyvagal Theory and Positive Intelligence (PQ), I help parents and kids manage emotional regulation, stress, and Rejection Sensitive Dysphoria (RSD)—so school advocacy feels more empowering, not exhausting.

What you'll gain from coaching

Clear School Advocacy Strategies

Know exactly what to ask for during school meetings and how to get the right support for your child.

Stress Management Tools

Reduce overwhelm and stay calm in high-pressure situations with proven emotional resilience techniques.

A More Balanced Life

Get the tools to support your ADHD child at school while still taking care of yourself.

Join the 12-Week Advocacy Program (A step-by-step roadmap to getting your ADHD child the school support they deserve.)

Start getting the support you need today

Why parents trust me

Certified & Experienced ADHD+ Coach – ICF & PAAC-certified, specializing in school advocacy and emotional resilience.
Lived Experience as a Parent & Advocate – I understand the reality of raising neurodiverse kids and navigating the complexities of international schools.
Trusted Resource for Parents, Educators & Counselors – Speaker, trainer, and board member for international school inclusion initiatives.

The Right Coach Can Make All the Difference Am I That Coach for You?

I help parents at international schools go from overwhelmed and unheard to confident advocates for their ADHD+ kids—without sacrificing their own well-being.

What makes my approach different is that I don’t just bring training—I bring lived experience. I’m a late-diagnosed neurodivergent adult raising neurodivergent kids. I’ve been where you are: navigating systems that don’t always understand, juggling family needs, and trying not to lose yourself along the way. I know how hard it can be, and I know how to help.

As a coach, trainer, and advocate, I specialize in helping people understand and navigate ADHD and neurodiversity with clarity, empathy, and practical tools that actually work. Whether I’m coaching a teen who’s stuck, helping a parent move from panic to clarity, or guiding schools and workplaces to be more inclusive—I bring compassion, advanced training, and a deeply human approach to everything I do.

There’s no one-size-fits-all here. I meet you where you are, help you name what matters, and support you in building the mindset, strategies, and momentum to move forward with confidence and calm.

You can read more about me here Book a short consult to talk more

Get the support, strategies, and confidence to advocate for your ADHD child—without the stress.

Let's start today!

What clients are saying

I want to recommend Sarah, who helps parents with children and ADHD understand their own traits and develop coping and self-management strategies. A year and a half ago, attending a lecture by her and Ton was pivotal in my understanding of the nature of ADHD for working on myself and interacting with my son. The materials and approach of Sarah and Ton were maximally ecological, scientific-based and coaching-centric. I thank Sarah for her work as an enlightener and ADHD coach. She also ran a coaching session with my son, which helped his self-awareness and normalization.

Nadia Deshkovets, Executive Coach, PCC-ICF

Sarah is very approachable; her demeanor put me at ease in our very first meeting. I was able to share openly (without feeling judged) my struggles with my son, his struggles, as well as the challenges we face at school. Sarah not only coached me, she also provided me with lots of resources that empowered me to approach the school with confidence. Having just left Asia and moved to a new country (UK), I struggled to adjust to how the school was managing ND students like my son. Sarah played a huge part, from across the globe, and helped me through the process. Even though there were challenges with the school, Sarah remained committed and saw me through the process. Sarah’s coaching has been empowering. Her passion to help ND families thrive is indisputable. Thank you, Sarah!

Lin Singapore